Friday, November 9, 2012

Get Fit Fridays - Week 3

 This week was a better one for me. I was pretty motived. Still... I had trouble saying no to the french toast that my coworker got for me as a surprise. I did make and freeze a few home-made meals though, and I did make my 3 meal goal. Stay tuned for my recipes over the next few weeks (I have to take pictures when I thaw them). I also reached my first reward point! How exciting. Time to schedule a pedicure.
 
Current weight to lose: 16.6% of Bodyweight - Reward!

Goals for the week: Take Finn on actual walks 3 mornings this week. It's something I one did daily, but since our first snow of the year, it's more difficult. I may actually have to buy him some snow booties. This fits in with the Primal Blueprint rule: Move frequently at a slow pace. We'll see how the slow pace thing works when I'm freezing.


Motivation: (updated)
% to lose - Reward
17% - Pedicure - 11/09
14% - Hair Cut
11% - Nails
7%   - New make up
4%  - Massage
0%  - Shopping Spree

 
 
 
 


Friday, November 2, 2012

Get Fit Fridays - Week 2

Ok... I know, I know. I skipped a week. But in my defense, it took me two weeks to get through the book. I'm not sure I agree with everything (grain is a poison to humans?), but a lot of the other topics addressed in the book make sense. The fact of the matter is that processed foods mimic natural compounds, but they don't function the same.

Also, I really had trouble giving up the baked goods brought to work for team breakfast and the Halloween candy sitting around the office. Hopefully I'll be a little better this week. I'm already noticing a difference in the way my clothes fit and I can't wait for them to be even looser!

Current weight to lose: 17.8% of Bodyweight

Goals for the week: Record 10 primal recipes and/or adjustments to family recipes. Make 3 of these recipes and save enough to freeze for future meals.


Motivation: (updated)
% to lose     -     Reward
       17%     -     Pedicure
       14%     -     Hair Cut
       11%     -     Nails
         7%     -     New make up
         4%     -     Massage
         0%     -     Shopping Spree




What are the challenges that you have been facing when it comes to your goals? How are you overcoming them?

Friday, October 19, 2012

Get Fit Fridays - Week 1

I know I'm not the only one, but I have some goals to be healthier, and one of those goals is to eat more nutritious foods. And if I happen to lose some weight, then so be it ...Really though, who am I kidding? Losing the weight is what motivates me.

So here's the plan.... I am going to post weekly about my weight-loss/get healthy goals and progress. Why? Because I need someone to be accountable to, and because I would love to hear your stories!Pleae feel free to join me in this get healthy adventure. Just send me a comment/e-mail/etc. and I will be happy to post your progress or a link to your blog post too. And thus begins:







Overall Goal:
Lose 20% of body weight (I will not be posting my weight on here)

Motivation:
% to lose     -     Reward
       17%     -     Hair cut
       14%     -     Nails
       11%     -     Massage
         7%     -     New make up
         4%     -     Pedicure
         0%     -     Shopping Spree

Goal for this week: Read the Primal Blueprint. I am hoping that it will encourage me to adopt a lifestyle change based around health. This is the basis of my husband's change in health, and he has made incredible progress so far. I'm proud of him, and I'm hoping that the principles I learn will help me too.

Here's how I'll structure it: Week 1 - Make and Post goals. Weeks 2 through ? - Start recording progress against those goas, as well as a health-related challenge and accomplishment for that week, related insights, and recipes that fit in with my new Primal lifestyle.

So, what are your health-related goals and how do you plan to accomplish them?


Thursday, October 4, 2012

Spanish Reading List

One of my goals for the week has been to go through the storage closet on our porch so that we can add a freezer chest (yay for getting better values on meats)! I pulled out a box of Spanish books that I thought were worth keeping. Well, since we don't have infinite storage for books that I don't have time to read , I'm consolidating my hard copy literature into a reading list:

-Marianela por Benito Perez Galdós
-La Vida as Sueño por Calderón de la Barca
-Fuente Ovejuna por Lope De Vega
-El Tragaluz por Antonio Buero Vallejo
-El sueño De Venecia por Paloma Díaz-Mas

Miguel de Unamuno (I took a whole class on this guy)
- Del sentimiento trágico De LA Vida
-Amor y pedagogía
-La agonía Del cristianismo
-Antología poética
-Niebla (can't wait to read it. Just downloaded the ebook)
-En Torino all caticismo



I'm pretty much just keeping one grammar book and my phonetics (my favorite subject) stuff!

Wednesday, October 3, 2012

The Garage

A few weeks ago they changed our drawers at work. I packed up all of my papers, highlighters, and lotions;filed everything; and threw away the junk. I think it inspired me, because this past weekend we decided to tackle the garage.
Scattered life jackets with CO2 inserts

It had been a mishmashed pile of decorations, papers, and sailing gear. Between wind storms that knocked bins over, laundry baskets full of random tid-bits that I threw together when I moved, and sailing gear that had been thrown apart as we frantically grabbed cleaning supplies, the garage was a bit of a disaster. The breaking point was when we went into the garage to gather together the sailing stuff and take it to the lake. As I was walked out of the garage, I found a little visitor who had decided to come live in our space.

Our visitor - came to find out she had about 5 other friends too!
 
After we had our garage sprayed for spiders I decided it was the perfect time to get organized. I swept out all of the leaves (which I have been meaning to do since last fall), dust, and spiders. Branden brought in some shelves and I packed up our cabinet and moved everything into its spot. All that's left is to consolidate all of my craft supplies, go through one box of papers, and print out some matching labels so that everything has a more cohesive feel.


 
Can you spot: 1. Furniture to be moved into the house 2. Christmas decorations (including a tree and wreath) 3. Organized lifejackets and no other sailing gear (we eventually did get the box out to the boat) 4. The perfect space for a car!
 
Goodbye from Finn hanging out while I clean the garage
 

Saturday, September 22, 2012

Finn


For my birthday in 2012, Branden took me to the ballet with my family. It was a blast going to see the Little Mermaid (one of my favorites as a kid). When the evening had calmed down and we got home, he handed me a small present. It was pretty obvious to me that it was jewelry. I was excited. When I opened it, I pulled out a small red collar. I mean, I guess it is like jewelry, just not something for me to wear. Branden told me that he was giving me a puppy, and that I needed to pick one out.

I searched and searched on KSL for days. And, by Friday, I found a cute little pup up in Idaho. He was 9 months old (so still cute, but potty-trained). We picked him up that weekend. He's a Maltese, though I suspect he may not be pure-bred. (No... that brown and grey fur up there isn't his, but he has very blond ears) In any case, he makes me smile every day and was the best birthday present that I have ever gotten.



Saturday, August 4, 2012

Hello from the Skies

Right now, I'm on the smallest airplane that I have ever been on in my life. I'd be lying if I said I wasn't nervous.

This morning, my last in Nauvoo, I walked down the trail of hope, and listened to actors portray some of the saints who left Nauvoo to head west and settle Salt Lake City. It took them 6 long months. They endured such hardship, foregoing material possessions and facing the loss of loved ones. I'm not sure if I could make it through something like that...but I do know that my life has not prepared me for a trek on foot across thousands of miles.

We live in such comfort compared to those in 1846. We can communicate a the touch of a button. We have air conditioning. We have cars. We have cellphones. Upon my arrival in Nauvoo, I was shocked that I had no cellphone reception. I mean...if I left my phone on the top right corner of my pillow it would ring when someone called me, but if I picked it up, I lost the call.

I had to learn a new way if communication with my friends and family. If we were going out, we had to decide when and where to meet. If I needed to ask them something, I walked the 4 blocks to their hotel. It reminded me that once people communicated when they met in person. They said hi to strangers on the streets--wouldn't you if you weren't exactly sure when you would see or speak with your loved ones next? Families lived close together and gathered for important events.

In Nauvoo, people still strike up conversations when you walk into a room full of strangers. They acknowledge you--which is something that I hardly do. They wave when you're out walking and they drive by or vice versa.

This little piece of humanity was so refreshing. So often as I run about in my busy life, I pretend that the others around me aren't people at all but are simply fixtures like the elevator call button. When the elevator arrives we all step in, and unless you have met before, most people stare straight ahead avoiding eye contact in such a confined space. Of course this is worse in larger cities like New York where it generally permeate everywhere you go, but it's getting bad in places like church where people should be familiar with one another. I know that I'm so busy being self conscious, that I don't think about making someone else's day better. How can you if you don't talk to them? That's one thing I learned in Nauvoo.

When I was in upstate New York, I heard a woman speak about how she missed the sense of community she once had with her neighbors. I can't help but wonder if this is one of the effects of technology. Yes, we can communicate with our loved ones a world away, but we are becoming less present in our own lives and in our "interactions" with others.

This has come up over and over again for me this summer. In fact we had a discussion about it at work before I left for Nauvoo. And now, my summer is winding down as I head back to my busy life.

I stood at the end of Parley's Street on the east bank of the Mississippi river facing west this morning. What hope the pioneers had as they went to settle a land that would be their (and my) home. It's hard to believe that I will be engaging in the same journey...except mine will only take about 6 hours. I am thankful for our modern conveniences, but as I leave the city of Nauvoo, I hope to never forget the lessons I learned there.

Tuesday, July 3, 2012

"Flying"

These days it seems like I spend more time waiting for flights than I actually do in the air. In fact, I just heard a stat in the Atlanta airport that 1 in 5 flights in the US were delayed or cancelled last year. I guess its a good thing I don't have Finn with me right now.

Branden and I are headed to visit his parents, and the truth of the matter is I am actually quite terrified. I LOVE his parents, don't get me wrong, but I'm horribly shy. So, I'm anxious to get there and get over my shyness.

Too bad we don't have something faster. I mean, we switched from trains to planes a while ago. I wonder if we'll ever get something like teleportation? In any case, the current status quo has got to end.

Had anyone else noticed this? I usually fly Delta because of their schedules (and the Amex Gold Delta Skymiles card), so I'm really curious if this is a problem mainly with Delta.

(We have gone from a 40 min layover to a 5 hour layover... So far)


P.S. I am thankful for airplanes do what would be a continuous 3 day trip can be a 12 hour trip even with layovers.
Keeping ourselves entertained on the plane.

Sunday, June 10, 2012

14 hours 16 minutes 35 seconds = 80 miles

"One thing I can say for sure is that when it's over everyone thinks 'never again', 'this is the last one', but they keep coming back. There must be something in that..."
Fernando Echavarri, Skipper Telefonica Black

My stomach was slowly twisting into knots as the morning approached. I had always wanted to do something like this, but the true gravity of my commitment was starting to weigh on me. I could expect to be gone for around 20 hours, in close quarters with no privacy, who knows what type of weather conditions, and I didn't really know what to expect.

I grew up sailing. And when I say I grew up sailing, I mean my family spent nearly every weekend on our boat. But one thing my family didn't do was race their boat. I remember seeing the other kids come in after racing dinghies. They walked around like they owned the club house. Oh how I wanted to be one of them (except... I just didn't want to be the one who got a splinter in his foot from walking around barefoot outside).

I eventually got my chance in college when I stumbled on the BYU Sailing Club, met my husband-to-be, and started racing. Fast forward to today ... I race 1-3 days a week, and this is the tale of my first "offshore" race--at lest the closest to an offshore race that you'll find in the deserts of Utah.


Wednesday, May 16, 2012

This Weekend

This past Saturday was the Susan G. Komen Race for the Cure, and I have to say, there's nothing quite like being part of such a huge event. Normally we're not the biggest fans of waking up before 7 on a weekend, and I was lucky I could even get Branden to come with me. In fact, the only reason he agreed was because I organized our team.


 On the way back to the car we walked through a part of downtown that I rarely get to see. I love finding interesting architecture like the old Salt Lake Stock Exchange (now it's law offices).


Afterwards, Branden and I headed to Rocky Mountain Grill for some great Omelets. If anyone out there is going Primal... I would recommend it. They are great about substitutions.

After months of working on custom team shirts, obtaining e-mail approvals, recruiting team members, and holding networking events I was glad to see it finally come all together...and I must admit, I'm glad that it's pretty much over.

P.S.
On Sunday we headed to my Aunt & Uncle's house for family dinner like we usually do. We had a nice impromptu puppy play-date.




Going Primal

Branden and I have decided to take the jump and "go Primal." That pretty much means that we've agreed to give up all processed carbs (I'm still working on the candy...). So, we've been re-vamping some of our favorite recipes, and it means that I'm putting a bit more thought into our meals now. This week we are having vegetable beef stew (recipe to follow), Chicken Tikka Masala, and Lemon Beef Brisket. Branden figured out that a dessert can be made following the guidelines, and we've also discovered that an old favorite (broccoli salad) is Primal too! I'm not sure if we'll stick to the Primal thing, but for now I'm willing to give it a shot.



Broccoli Salad

Sunday, April 29, 2012

Thoughts

We spent most of the day yesterday at the boat. I love our boat, but since we race with Hank on his Santana, we don't spend nearly enough time on our own. I realized yesterday how silly it was that we bought it (right after I justified buying a new stereo for it... can't wait to figure out how to wire that thing!). We race almost every weekend with Hank. And starting in May, most every Wednesday too. That leaves only Monday, Tuesday, Thursday, and Friday evenings to get all chores, errands, and sailing in. Chores and errands usually win out. Which is why, yesterday when we went to put up the sails, we found a birds nest--complete with a bird and three eggs--IN our sails. Hopefully we'll be able to spend more time on our boat soon.

Thoughts
  • I never seem to be able to finish unpacking/cleaning out boxes ... no matter what deadline I give myself.
  • I'm having trouble figuring out how to finish decorating my bedroom. I have decent decor, but the walls are blank. I really want to spend about $200 on picture frames, but that just seems irresponsible
  • I want to blog more. Here are some topic ideas - Things I love - Something that happened this week - Thoughts on life - Diet topics
  • We got a puppy-- he's a Maltese. Malteses are known for having bad teeth. Ideally I should brush his teeth every day. If I usually find it to be a huge hassle to brush my own teeth every day, how I am I going to brush my puppy's teeth?

Friday, April 6, 2012

Off Work

I love the few days I get off work.Last weekend I spent a ton of time looking at evening gowns. I have to wear one this June, and I think I found the perfect dress!!!

While I was doing that, I found this pattern


I'm thinking about making it in white in a jersey fabric. It just breathes summer to me... only catch is, I can't decide to make it into a long maxi dress, or to leave it knee length.  What do you think?

Sunday, April 1, 2012

House

I don't know what it is about living in a place that makes it so difficult to keep clean -- case in point, I just jabbed a dry spaghetti noodle into my foot. I don't know what it was doing in the carpet under the kitchen table anyway... I mean I just vacuumed two days ago. Anyway, I'm sure that it has something to do with my new pinterest habit. I recently found out that I will get to attend this year's Miss Provo pageant, and that I'm going to get to wear an evening gown. Talk about fun! I've missed those types of things (they make me want to be a pageant director myself, ha). In any case, I spent most of the day looking for suitable dress. I'm tempted just to wear one of my old dresses, but they either seem out of style, or a bit childish. It's only been 5 years, but I feel like a completely different person. So far this green one is my top pick, but green doesn't look very good on me.



I went ahead and ordered a somewhat similar blue dress that I'll embellish just a little. Hopefully I'll like it when I see it.

Monday, February 20, 2012

Adding more hours to each day ...

Whenever my manager asks me if there's anything I need, I usually respond that I just need someone to insert a few more hours into everyday.

I hate that moment when I realize I won't be able to get everything done that I want to in a day. And it comes every day, no matter what. At work? Yep. At home? Yep. On the weekend? Yep. On vacation? Yep.

My husbands answer is usually to abridge my to do list, but I think u finally figured it out. Multitasking.... But I really mean multitasking.

It all started when one of our cars was in the shop. Branden would drive me to work, and I discovered that I could save 10-15 min every day by doing my makeup in the car, and today I discovered two new tricks

1. Cooking. I usually have trouble finding time to put things together for our meals. But since I'm on my new budgeting kick, I'm trying to make our food $ stretch, and that means more home cooked meals and bagged lunches. Tonight while fixing dinner (oven-baked chili tilapia, green beans and creamed potatoes) I decided to take advantage of my cooking equipment. After I cubed my potatoes, I cut veggies for our lunches and for tomorrow's meatloaf, and made tuna salad for my sandwich tomorrow. Ass soon as I get home again, I'm planning on mixing up some eggs for an omelette tomorrow morning. Hopefully this will mean a healthier and more budget friendly eating style for me and my family.

2. Me time. This is usually the first thing to go when I'm running out of time in the evenings. So tonight, when I wanted to spend some time checking out pinterest, I could only justify it if I kept it from being a distraction from the things I needed to get done. So what did I do? I downloaded the pinterest app, and did it while on the elliptical, and I wrote this post.

Saturday, February 4, 2012

To-Do:

Here's my to-do list for the day:



1. Balance my checkbook and finalize my budget for Feb
2. Clean the house
3. Clean out my work outlook inbox
4. Mail stuff (portrait, Christmas present for Mom from my sister, and a check for my sister - we worked out an awesome deal where I'm renting her TV from her).
5. Post a real blog post
6. Work out
7. Go on a date with Branden

I'll let you know if I get it all done!

Sunday, January 29, 2012

Budgets

Thanks to budgeting, we have some big news coming up next month. We've been able to cut our day-to-day spending in order to set (and meet) some goals.

After we got married, I was amazed at how easy it was to spend every last penny we made (and no, the information above is not mine, I wish it were). We weren't getting any closer to coming up with an emergency fund, and we were only making minimum payments on our student loans.

To be honest, I don't think I could have done it without mint.com. Their site is really user friendly, and allows me to keep up with pending and posted income and expenditures. It was a fun game trying to make sure that our net income met certain goals each week.

Here's our schedule
January - save up for big news and save up for half of our small emergency fund
February - save up even more for big news and other half of small emergency fund (while also paying to have my car fixed).
March to May - pay off small student loan
May 2012 to May 2013 - pay off big student loan


We stayed on track in January, and hopefully we'll be able to do even better in February! I'll let you know!

Saturday, January 21, 2012

2012

New Years Resolutions:

  1. I know... I know, I always say I will... but for real, I'm going to blog more (and post the 4 drafts that I haven't actually posted for January).
  2. By the end of the year, I want to make sure the house is clean before I go to bed.
  3. Learn to eat right - I got into great shape for my wedding, and then decided I would relax a little with my food. Here I am 15 lbs heavier and eating sweets all day long. That's something that I'm going to change.
  4. Save enough money for an emergency fund and pay off half of our student loans.
  5. Finish my Thank You cards for the wedding. They're coming!
  6. Take more photos.
  7. Take control of my career.